Quantum Sufficit
Just Enough
Does having a better education help you sleep at night?
According to a study published in the Journal of
Epidemiology and Community Health, it does-for women. Data were analyzed
from a national study that followed the social trends of almost 40,000 people
in Taiwan. Researchers assessed insomnia criteria and scored the study data on
a scale of 1 to 5. In general, the researchers found that insomnia was more
common among women than men. However, women with higher education levels were
able to fall asleep faster and were better able to sleep through the night
undisturbed. Men in the same situation had higher insomnia scores and were less
likely to have a good night's sleep. The reasons for these results are unclear.
(J Epidemiol Community Health, June
2005)
If it seems that men just aren't listening, there could be
a physical explanation. Results of a study recently published in
NeuroImage show that the human brain
processes male and female voices differently-and men use different parts of the
brain to "hear" them. The study found that men use the "mind's eye" in the back
of the brain to understand other men's voices. Female voices are more complex
in vibration and sound waves than male voices and therefore activate the
brain's auditory area and require more brain activity. Men can hear female
voices more clearly, but their brains may tire quickly from processing their
complexity. The study also gives insight into why people who hallucinate
usually hear male voices: it is easier for the brain to create a false voice in
the mind's eye rather than in the more complex auditory region. (NeuroImage, September 2005)
Exercise in middle age may be the key to fighting
Alzheimer's disease. The authors of a study published in the
Lancet Neurology selected 1,449
participants 65 to 79 years of age who had been surveyed at midlife.
Participants who had been physically active at least twice a week at the first
survey had a more than 50 percent lower risk of developing dementia and a more
than 60 percent lower incidence of Alzheimer's disease later in life,
irrespective of other risk factors. Scientists think that physical activity
keeps the brain flexible in old age, thereby decreasing the risk of developing
neurologic diseases. The authors point out a limitation of the study:
participants who exercised regularly also lived longer than those who did not.
(Lancet Neurol, early online release,
October 2005)
Surgeons may soon have to make room for clowns in the
operating room. A recent study in Pediatrics shows that children who are in the
presence of a clown prior to surgery have reduced levels of stress before the
procedure. Sixty percent of children have preoperative anxiety, which has been
identified as a predictor of postoperative complications that can persist for
up to six months after surgery. Having a clown in the room before and during
induction of anesthesia significantly reduced anxiety for the 40 children in
the study, as well as for their parents. However, physicians reported being
annoyed by the clowns and voted to discontinue having them in the hospital.
Researchers suggest a dialogue between the medical staff and clowns to minimize
interference with operating room procedures. (Pediatrics, October 2005)
Good liars have abnormal brains, according to a study
published in the British Journal of
Psychiatry. Study participants were considered liars if they met several
test criteria and had admitted to lying to get out of work. After magnetic
resonance imaging, physicians found that, on average, the liars had about 25
percent more prefrontal white matter and 14 percent less gray matter than
people in the control group. The prefrontal region is involved in moral
decision making, and the increased amount of white matter indicates more nerve
connections, therefore increasing the ability to lie. The decreased amount of
gray matter inhibits a liar's power to control the impulse to lie. (Br
J Psychiatry, October 2005)
| Copyright © 2005 by the American
Academy of Family Physicians. |









