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Please note: This information was as current as we could make it on the date given above. But medical information is always changing, and some information given here may be out of date. For regularly updated information on a variety of health topics, please visit familydoctor.org, the AAFP patient education Web site.

Information from Your Family Doctor

Preventing Another Stroke: What You Should Know

Am Fam Physician. 2007 Aug 1;76(3):389.

What is a stroke?

A stroke happens when an area of the brain is damaged, this usually happens when blood does not reach certain parts of the brain. You can lose function in the parts of your body that are controlled by that part of the brain. For example, you may not be able to move an arm or a leg, or you may have trouble speaking. Each stroke you have can lead to more physical problems, and even death.

Who has strokes?

Strokes can happen in people who have high blood pressure, diabetes, or high cholesterol. People who smoke, drink more than one alcoholic drink a day, or are obese are more likely to have a stroke. If you have already had a stroke, you are at higher risk of having another one.

How can I tell if I have had a stroke?

A change in your speech, tingling in your skin, or weakness of your muscles may be signs of a stroke. These symptoms can happen quickly.

How can I prevent a stroke?

  • Exercise for 30 minutes a day for most days of the week if recommended by your doctor.

  • Stop smoking.

  • Don't drink more than one alcoholic drink a day.

  • Work with your doctor to control your blood pressure, cholesterol, or diabetes.

  • Some medicines can prevent another stroke. Ask your doctor if you should be taking these types of medicines.

Where can I get more information?

Your doctor

American Stroke Foundation

Web site: http://www.americanstroke.org

Telephone: 1-866-549-1776

National Stroke Association

Web site: http://www.stroke.org

Telephone: 1-800-STROKES (1-800-787-6537)

National Women's Health Information Center

Web site: http://www.womenshealth.gov/faq/stroke.htm

Telephone: 1-800-994-9662

American Stroke Association

Web site: http://www.strokeassociation.org

Telephone: 1-888-4STROKE (1-888-478-7653)

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