Am Fam Physician. 2016 Mar 15;93(6):525.
Related editorial: Eating Less Meat: A Healthy and Environmentally Responsible Dietary Choice.
Key Points for Practice
• Diets should include nutrient-dense foods in all food groups and in the proper amounts.
• Intake of added sugars and saturated fat should be limited, and sodium intake should be reduced.
• Nutrient-dense foods should replace those that are less healthy, taking into account cultural and personal preferences.
From the AFP Editors
About one-half of the adults in the United States have at least one chronic disease (e.g., cardiovascular disease, type 2 diabetes mellitus) that could be prevented. Data indicate that a healthy diet and regular physical activity can reduce the risk of these diseases. The Dietary Guidelines Advisory Committee (DGAC) has released the 2015–2020 Dietary Guidelines for Americans, which update the previous 2010 guideline, to provide guidance regarding
Coverage of guidelines from other organizations does not imply endorsement by AFP or the AAFP.
This series is coordinated by Sumi Sexton, MD, Associate Deputy Editor.
A collection of Practice Guidelines published in AFP is available at http://www.aafp.org/afp/practguide.
Copyright © 2016 by the American Academy of Family Physicians.
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