American Academy of Family Physicians

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Practical Tips for Implementing AIM-HI

How to Motivate Your Patients to Move More -- Tips to motivate patients to increase their physical activity level.
The Role of Emotional Well-Being in Fitness -- Tips on addressing emotional well-being in fitness discussions.
Improve Fitness by Addressing Quantity and Quality of Sleep -- Tips on helping patients get a good night's sleep.
Consider Setting Emotional Well-Being Goals First -- Tips on helping patients set emotional well-being goals before addressing physical activity and healthy eating.
Let's Move! Journals Keep Patients on Track -- Tips on using the AIM-HI Food & Activity Journals to help patients increase their physical activity levels.
Channel the Momentum of the New Year Fitness Craze -- Tips on helping patients make wise fitness decisions they can stick with.
Help Patients Set Realistic Goals -- Tips on working with patients to set goals they can achieve.

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