How to Motivate Your Patients to Move More
-- Tips to motivate patients to increase their physical activity level.
The Role of Emotional Well-Being in Fitness
-- Tips on addressing emotional well-being in fitness discussions.
Consider Setting Emotional Well-Being Goals First
-- Tips on helping patients set emotional well-being goals before addressing physical activity and healthy eating.
Let's Move! Journals Keep Patients on Track
-- Tips on using the AIM-HI Food & Activity Journals to help patients increase their physical activity levels.
Channel the Momentum of the New Year Fitness Craze
-- Tips on helping patients make wise fitness decisions they can stick with.
Help Patients Set Realistic Goals
-- Tips on working with patients to set goals they can achieve.