| Need some motivation to quit? We've got more than a few good reasons.
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| The right mix of support, advice, and possibly medicine can help you quit for good, even if you've tried and failed in the past. Check out your options.
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| Do you know your smoking patterns? Ever measured your need for nicotine? Take the quiz to find out, and get some ideas on how to build your own quit plan!
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| Use more than one of these ideas and boost your odds of quitting smoking for good!
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| You don't have to quit on your own. Get expert advice from a Quitline® counselor, connect with others who are trying to quit, and get your family and friends to help.
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To succeed at quitting, you need to have a plan—and you need to stick with it. Let us help!
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| Cravings happen. These tips and tricks can help you resist the urge when it strikes.
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| Do a good deed and help a smoker succeed at quitting. Here are some creative ways to be a real pal.
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