Food as Medicine: Calorie Density- A Simple Yet Powerful Concept

Calorie density is a wonderful tool and concept that, when understood, can effectively support weight loss and achieving optimal health. This Food as Medicine session, led by Medical Director of the McDougall Program and Staff Physician at TrueNorth Health Center, Anthony Lim, MD, JD, DipABLM, will define calorie density and demonstrate the benefits of this approach with patients. The session will also cover some of the most common "pitfalls" or mistakes that patients make when it comes to calor