Jay Winner, MD

Family physician, Sansum Clinic, Santa Barbara, California

Dr. Winner has been a family physician at Sansum Clinic since 1991. He is a former chairman of the Department of Family Medicine at Santa Barbara Cottage Hospital, California. Noticing the frequency of stress-related illness and recognizing that medication was only part of the solution, he founded Sansum Clinic's Stress Reduction Program. Dr. Winner regularly speaks to a wide variety of groups on the topic of stress reduction. He has written articles on stress for medical and mental health journals, and he has been quoted frequently for lay articles on the subject. His latest book, Relaxation on the Run, was published in 2015.