FPM Toolbox

Life Balance

Download tools to help you manage your time and prevent burnout.

24/7 Time Log

A grid for entering how one spends one's time in a given week, to determine whether priorities are getting short shrift
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Compassion Fatigue Self-Assessment

A self- assessment designed to assess your state of mind
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Personal Health Improvement Plan

A worksheet that leads you through setting a personal wellness goal, identifying factors that may threaten your progress, and identifying metrics and steps you will take
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Self SWOT

A tool for assessing strengths, weaknesses, opportunities, and threats related to personal well-being
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Time-Management Exercise

A time-management exercise that shows how you are spending the hours in your week
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