Reduce Stress and Thrive Through Mindfulness

A Simple and Effective Technique to Increase Professional Satisfaction

Watch physician well-being advocate Cliff Knight, MD, FAAFP, AAFP Senior Vice-President for Education, interview Jay Winner, MD, FAAFP, Stress Management Program Director at Sansum Clinic, on the importance of mindfulness in the patient-physician relationship. Dr. Winner, author of Relaxation on the Run: Simple Methods to Reduce Stress in Seconds Plus Practical Lifestyle Tips for a Happier and Healthier Life, talks about how this simple and effective technique can improve your own well-being and professional satisfaction.

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