DrugDaily dosage (mg)Peak action (hours)Half-life (hours)Cost, 30 days (generic)*Adverse effects and considerationsFDA approved?
Nonbenzodiazepines
Zolpidem (Ambien)5 to 100.52 to 3$102Abdominal pain, rebound insomnia; controlled-release formulation better for sleep maintenance; FDA pregnancy risk category B (not controlled-release formulation); CYP3A4-dependent metabolismYes
Zaleplon (Sonata)5 to 100.51103Better for sleep maintenance; altered color perception; CYP3A4- dependent metabolismYes
Eszopiclone (Lunesta)2 to 314 to 6121Unpleasant taste (8 to 24 percent), amnesia, hallucinations, worsening depression; CYP3A4-dependent metabolismYes
Melatonin receptor agonist
Ramelteon (Rozerem)8 to 160.32 to 581Suicidal ideation, dizziness, headache, increased prolactin levels; contraindicated with fluvoxamine and liver failure; CYP3A4-, CYP1A2-, and CYP2C9-dependent metabolismYes
Antihistamines
Diphenhydramine (Benadryl)25 to 501 to 385 (1 to 3)Anticholinergic, CNS depression/stimulation; FDA pregnancy risk category BYes
Doxylamine (Unisom)12.5 to 252 to 3108Anticholinergic, CNS depression/stimulation; FDA pregnancy risk category AYes
Hydroxyzine (Vistaril)25 to 10023 to 737 (9 to 21)Anticholinergic, CNS depression/stimulationNo
Antidepressants
Amitriptyline25 to 1002 to 417 to 4021 (2 to 4)Anticholinergic, morning sedation, daytime somnolence, accidents, cardiac toxicity, sexual dysfunction, serotonin syndrome (SSRI interaction), exacerbates restless legs syndrome and periodic limb movement; CYP2D6-dependent metabolismNo
Trazodone (Desyrel)50 to 1500.5 to 2868 (9 to 13)Same as aboveNo
Mirtazapine (Remeron)15 to 451.2 to 1.620 to 40104 (81 to 83)Anticholinergic, dyspnea, edema, hyper- or hypokinesia, increased appetiteNo
Rare: facial edema, delusions, hallucinations, seizures, abdominal pain, back pain, agranulocytosis
Benzodiazepines§
Triazolam (Halcion)0.125 to 0.51 to 21.5 to 5$42 (18 to 21)Rapid onset, short half-life; anterograde amnesia, rapid eye movement sleep rebound; CYP3A4-dependent metabolismYes
Estazolam1 to 22 (0.5 to 6)10 to 2443 (18 to 27) for 1 mg nightlyRapid onset, intermediate half-life; daytime sleepinessYes
Temazepam (Restoril)7.5 to 301.2 to 1.63.5 to 18.499 (20 to 21) for 15 mgMedium onset, intermediate half-life; daytime sleepiness, less effective sleep inductionYes
Herbs and supplements
Melatonin0.5 to 1010.5 to 23 to 5 for 3 mgSleep disruption, daytime fatigue, headache, dizziness, irritabilityNo
Valerian root200 to 1,0001Not known2 to 3 for 450 mgDaytime sedation, hepatotoxicityNo