HazardExamplesPrecautions
Insect-borne diseaseMalaria, Japanese encephalitis, filariasis, trypanosomiasis, leishmaniasis, dengue, yellow feverInsect repellents with 30% DEET or 20% picaridin are effective for the prevention of many vector-borne diseases (e.g., malaria)1
Wear proper clothing (i.e., loose-fitting, covering as much skin as possible) when traveling to high-risk areas
Consider permethrin-impregnated bednets when traveling to high-risk areas
Minimize outdoor exposure during times of peak vector activity in high-risk areas
Appropriate chemoprophylaxis is effective for preventing malaria16 (see Table 5)
Foodborne diseaseAcute diarrheal disease, hepatitis A, various parasitic diseasesCook all food thoroughly; avoid foods that cannot be boiled or peeled
Consider self-directed therapy for traveler's diarrhea (first-line treatment: ciprofloxacin [Cipro], 500 mg twice daily for one to three days; azithromycin [Zithromax], 500 mg daily for one to three days in southeast Asia; rifaximin [Xifaxan], 200 mg three times daily for three days is an alternative)*
Antimotility agents such as loperamide (Imodium) may be used in the absence of fever or bloody diarrhea
Although discouraged for most travelers, chemoprophylaxis for traveler's diarrhea can be considered for select travelers with brief itineraries (e.g., bismuth subsalicylate [Pepto-Bismol], 524 mg four times daily; ciprofloxacin, 500 mg daily; rifaximin, 200 mg twice daily)7,8
Waterborne diseaseAcute diarrheal disease (including cholera), gastrointestinal parasites, typhoid fever, schistosomiasisDrink only bottled, boiled, iodinated, microfiltered, or carbonated beverages
Avoid ice in beverages, and do not brush teeth with tap water9
Antibiotic chemoprophylaxis as described above for foodborne disease
Consider offering self-directed therapy for traveler's diarrhea as described above for foodborne disease*
Avoid swimming in unchlorinated freshwater9
Solar injurySunburn, skin neoplasiaWear proper clothing (including broad-brimmed hat)
Use sunscreen (SPF of at least 30)
Avoid sun during peak hours, especially at higher altitudes and lower latitudes
Altitude sicknessAcute mountain sickness, high-altitude pulmonary edema, high-altitude cerebral edemaAscend slowly (1,000 ft per day above 8,000 ft), with time to acclimatize10
Rapid descent is advisable if significant illness develops10
Consider prophylactic acetazolamide (formerly Diamox; 125 to 250 mg twice daily)11
Transportation-related illnessDVT, motion sickness, barotrauma, jet lag, ionizing radiationAvoidance of ionizing radiation is particularly important in pregnant and frequent travelers
Staying hydrated, moving around the cabin, and wearing compression stockings may decrease risk of DVT during air travel
Wait 24 to 48 hours to fly after scuba diving with decompression stops
Scopolamine (1.5-mg patch every three days) or dimenhydrinate (Dramamine; 50 mg every six hours) diminishes motion sickness
Pseudoephedrine (60 mg every six hours) may decrease risk of barotrauma
Staying hydrated and avoiding caffeine during air travel may decrease jet lag; consuming caffeinated beverages in the mornings after arrival may aid in alertness, and melatonin may promote sleep; exposure to bright light during the day and dim lights during the evenings may speed acclimatization
Accidental injuryMotor vehicle crashes, falls, electrocution, drowningPractice situational awareness
Use seat belts (if available) and other personal protective measures
Avoid driving at night
Obtain medical evacuation insurance
Political hazardsHarassment, arrest, abduction, assaultAvoid large crowds and demonstrations
Travel in pairs or small groups
Be familiar with local laws
Be aware that persons with dual citizenship may be subject to local requirements, including conscription