Type of liquid	Carbohydrates (g per L)	Sodium (mEq per L)	Potassium (mEq per L)	Base (mEq per L)	Osmolality (mOsm per L)
Commercial electrolyte solutions for children (e.g., Pedialyte)*	140	45 to 50	20	30	250
Sports drinks (e.g., Gatorade)	255	20	3	2	360
Juice	690	2	30	0	730
Soda	700	3	0	13	750