| Type of liquid | Carbohydrates (g per L) | Sodium (mEq per L) | Potassium (mEq per L) | Base (mEq per L) | Osmolality (mOsm per L) |
|---|---|---|---|---|---|
| Commercial electrolyte solutions for children (e.g., Pedialyte)* | 140 | 45 to 50 | 20 | 30 | 250 |
| Sports drinks (e.g., Gatorade) | 255 | 20 | 3 | 2 | 360 |
| Juice | 690 | 2 | 30 | 0 | 730 |
| Soda | 700 | 3 | 0 | 13 | 750 |