Please note: This information was current at the time of publication but now may be out of date. This handout provides a general overview and may not apply to everyone. 

brand logo

Am Fam Physician. 2019;99(11):online

See related article on caregiver care

Who is a caregiver?

A caregiver is a friend or relative who provides unpaid care for someone with a chronic or disabling condition.

What are the benefits and challenges of caregiving?

Caregiving is associated with personal satisfaction in helping a loved one. However, most caregivers feel unprepared to provide care. Caregivers report having less time to spend with other family members and friends. They may have trouble with money because of their caregiving expenses. They also are less likely to make time for regular health care for themselves. Caregivers with high stress levels are at risk of serious medical problems.

What can my doctor do to help?

When taking the person you are caring for to the doctor, it is important to tell the doctor that you are the caregiver. The doctor may ask how you feel about caregiving, how much help your loved one needs, and how you provide this care. The doctor may refer you to other resources for help.

What can I do to help myself?

Make sure to take time for yourself. Find ways to help relieve your stress, such as talking to friends or family, exercising, meditating, or praying. It may help to find other support services in your area. Make sure to visit your doctor on a regular basis to help protect your own health.

Where can I find more information?

Your doctor

AAFP's Patient Information Resource


Family Caregiver Alliance

Caregiver Action Network

U.S. Administration on Aging Eldercare Locator

Continue Reading

More in AFP

More in PubMed

Copyright © 2019 by the American Academy of Family Physicians.

This content is owned by the AAFP. A person viewing it online may make one printout of the material and may use that printout only for his or her personal, non-commercial reference. This material may not otherwise be downloaded, copied, printed, stored, transmitted or reproduced in any medium, whether now known or later invented, except as authorized in writing by the AAFP.  See permissions for copyright questions and/or permission requests.