Prepregnancy body mass index (kg per m2)CategoryRecommended weight gain
< 18.5Underweight28 to 40 lb (12.7 to 18.1 kg)
18.5 to 24.9Normal weight25 to 35 lb (11.3 to 15.9 kg)
25.0 to 29.9Overweight15 to 25 lb (6.8 to 11.3 kg)
≥ 30Obese11 to 20 lb (5.0 to 9.1 kg)