Age	Total hours of sleep per day, including naps	Average number of naps per day
2 to 12 months	12 to 16	2 at 12 months of age
1 to 3 years	11 to 14	1 at 18 months of age
3 to 5 years	10 to 13	50% of children 3 years of age do not nap
5 to 12 years	9 to 12	95% of children stop napping by 5 years of age
13 to 18 years	8 to 10	Napping at this age could mean your child did not sleep well at night; consider bringing this up to your doctor