Type of therapyDescription
Acceptance and commitment therapyIdentifying personal values and actionable goals based on those values
Behavioral therapyMonitoring and identifying relationships between symptoms and behaviors and attempting to increase rewarding activities
Cognitive behavior therapyInterventions are aimed at helping the patient to modify their behavior and thinking
Interpersonal therapyImprove interpersonal functioning by focusing on role conflict, interpersonal loss, role change, and interpersonal skills
Mindfulness-based cognitive therapyMindfulness-based interventions combined with cognitive behavior therapy (e.g., mindfulness meditation)
Problem-solving therapyShort-term approach of skills acquisition to work on specific problem areas
Short-term psychodynamic psychotherapyFocusing on and learning from unconscious conflicts to change future behavior