POEMs
Patient-Oriented Evidence That Matters

Weight Loss Interventions Have Little Effect on Quality of Life

HENRY BARRY, M.D., M.S.

American Family Physician. 2005;72(7):1328.

Clinical Question: Do weight loss interventions improve health-related quality of life?

Setting: Outpatient (any)

Study Design: Systematic review

Synopsis: For this review, the authors systematically searched several databases. However, they excluded research not published in English and did not describe any attempts to find unpublished studies. After obtaining the initial articles, the authors applied exclusion criteria (i.e., studies of children or pregnant women) and were left with a few hundred studies. The authors then read the abstracts to exclude nonrandomized studies and those that did not address quality of life, leaving 34 eligible trials.

The authors independently extracted the data and assessed the quality of the studies. In general, the studies had several methodologic shortcomings that typically biased the findings in favor of the intervention. The included trials were six weeks to two years in duration and evaluated a variety of interventions (e.g., medications, surgeries, behavior modifications). Only nine of the 34 studies showed improvement in general health-related quality of life. There was no overall effect on depression.

Bottom Line: Based on existing research, weight loss interventions have little effect on health-related quality of life. The overall quality of the existing research, however, is poor. (Level of Evidence: 1a)

HENRY BARRY M.D., M.S.

  1. 1.Maciejewski ML, et al. A structured review of randomized controlled trials of weight loss showed little improvement in health-related quality of life. J Clin Epidemiol. June 2005;58:568-78.

POEMs (patient-oriented evidence that matters) are provided by Essential Evidence Plus, a point-of-care clinical decision support system published by Wiley-Blackwell. For more information, see http://www.essentialevidenceplus.com. Copyright Wiley-Blackwell. Used with permission.

For definitions of levels of evidence used in POEMs, see https://www.essentialevidenceplus.com/Home/Loe?show=Sort.

Primary Care Update, a free podcast focused on POEMs, is available on Apple Podcasts and Spotify.

This series is coordinated by Natasha J. Pyzocha, DO, contributing editor.

A collection of POEMs published in AFP is available at https://www.aafp.org/afp/poems.

Copyright © 2026 by the American Academy of Family Physicians.

This content is owned by the AAFP. A person viewing it online may make one printout of the material and may use that printout only for his or her personal, non-commercial reference. This material may not otherwise be downloaded, copied, printed, stored, transmitted or reproduced in any medium, whether now known or later invented, except as authorized in writing by the AAFP. See permissions for copyright questions and/or permission requests.