Car safety
- Use a car seat or booster until your child can properly fit in a seat belt, usually between nine and 12 years of age. Children should sit in the back seat until they are at least 13 years old.
- Never drive after drinking alcohol or taking drugs.
- Focus on the road, and don't text and drive. Even hands-free phones increase the risk of a crash.
- Parent resource: National Highway Traffic Safety Administration (http://www.nhtsa.gov/Safety/CPS)
Poisoning
- Call the National Capital Poison Center (1-800-222-1222) or 911 immediately if you think your child has swallowed something that could be dangerous.
- Don't give your child syrup of ipecac.
- Parent resource: National Capital Poison Center (http://www.poison.org)
Suffocation
- Place children younger than one year on their backs to sleep.
- Make sure cribs and child beds meet the latest safety guidelines and are put together correctly.
- Use the correct size mattress for your child's crib. Use sheets that fit tightly.
- Remove objects from beds and play areas that could strangle or trap your child, like cords and strings.
- Parent resource: U.S. Consumer Product Safety Commission crib guidelines (http://www.cpsc.gov/info/cribs/index.html)
Drowning
- A fence that blocks the pool from the rest of the yard is best.
- Stay in the water and close enough to touch your child whenever he or she is swimming.
- Use only flotation devices that are approved by the U.S. Coast Guard. Many armbands and rings are not meant to keep your child from drowning.
- Always have a phone by the pool so you can call 911 in an emergency.
- Enroll your child in swimming lessons at four years old.
- Learn CPR in case your child stops breathing.
- Parent resource: U.S. Coast Guard recommendations for choosing a flotation device (http://www.uscg.mil/hq/cg5/cg5214/pfdselection.asp#selection)
Fire safety
- Install smoke detectors and check them regularly to make sure they are working.
- Make a home fire escape plan. Practice with your family so that your child knows what to do if a fire happens.
- Don't keep matches and lighters where children can reach them.
- Don't smoke or allow others to smoke in your house.
- Parent resource: National Fire Protection Association (http://www.nfpa.org and http://www.sparky.org)
Falls
- Don't let your child use a walker unless your doctor recommends it for special needs.
- Don't use bunk beds for children six years and younger.
Bicycle safety
- Be sure children wear helmets for activities like bicycling, skating, and skiing.
- Be a good example by using helmets and safety equipment yourself.
- Parent resource: FamilyDoctor.org (https://familydoctor.org/familydoctor/en/prevention-wellness/exercise-fitness/sports-safety/bike-safety-tips.html)
Where can I get more information?
Your doctor
AAFP's Patient Education Resource
Safe Kids USA
