Choose Yourself Care: Mental Health
Physician Health First®
Family physicians often experience higher-than-typical stress and increased levels of burnout, especially in recent years. Physical and emotional trauma affects brain functionality in ways we are just beginning to understand.
In this physician mental health CME webinar, you’ll explore how trauma affects mental health and discuss healthy ways to cope.
- Maladaptive behaviors
- Self-compassion
- Self-reflection tools
Family physicians often experience higher-than-typical stress and increased levels of burnout, especially in recent years. Physical and emotional trauma affects brain functionality in ways we are just beginning to understand.
In this physician mental health CME webinar, you’ll explore how trauma affects mental health and discuss healthy ways to cope.
- Maladaptive behaviors
- Self-compassion
- Self-reflection tools
Learning Objectives
Describe how trauma affects the human brain and its resulting maladaptive behaviors.
Apply self-compassion as a well-being practice to cope with difficult experiences.
Integrate appreciative inquiry as a self-reflective growth mindset tool.
Additional details
Hani Chaabo, MD, ABOIM
Michelle Owens, DO, FAAHPM, FAAFP
Physician Health First: Building Resiliency Intersectionally During Graduate Education (BRIDGE) is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of an award totaling $2,200,002 with zero percentage financed with non-governmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS or the U.S. Government.