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From the Family Practice Inquiries Network

High Fruit and Vegetable Intake to Decrease Risk of Depression in Adults

Simone Bigelow, DO
Kimberly Crosby, PharmD
Viviane Sachs, MD
Alberto Benjamin Chong, DO
Toni Hoberecht, MA, MLIS, AHIP

American Family Physician. 2024;110(5):533-534.

Author disclosure: No relevant financial relationships.

SIMONE BIGELOW, DO; KIMBERLY CROSBY, PHARMD; VIVIANE SACHS, MD, and ALBERTO BENJAMIN CHONG, DO, University of Oklahoma School of Community Medicine, Tulsa

TONI HOBERECHT, MA, MLIS, AHIP, University of Oklahoma-Tulsa, Schusterman Library, Tulsa

Copyright © Family Physicians Inquiries Network. Used with permission.

Address correspondence to Simone Bigelow, DO, at Simone-Bigelow@ouhsc.edu.

Author disclosure: No relevant financial relationships.

  1. 1.Matison AP, Mather KA, Flood VM, et al. Associations between nutrition and the incidence of depression in middle-aged and older adults: a systematic review and meta-analysis of prospective observational population-based studies. Ageing Res Rev. 2021;70:101403.
  2. 2.Lee M, Bradbury J, Yoxall J, et al. A longitudinal analysis of Australian women’s fruit and vegetable consumption and depressive symptoms. Br J Health Psychol. 2023;28(3):829-843.
  3. 3.Szabo de Edelenyi F, Philippe C, Druesne-Pecollo N, et al. Depressive symptoms, fruit and vegetables consumption and urinary 3-indoxylsulfate concentration: a nested case-control study in the French Nutrinet-Sante cohort. Eur J Nutr. 2021;60(2):1059-1069.
  4. 4.Pengpid S, Peltzer K. Longitudinal correlates of fruit and vegetable consumption with depressive symptoms among middle-aged and older adults in South Africa. BMC Psychol. 2022;10(1):247.
  5. 5.Collins S, Lotfalian M, Marx W, et al. Associations between indicators of diet quality and psychological distress, depression and anxiety in emerging adults: results from a nationally representative observational sample. Ment Health Prev. 2021;24:200220.

Clinical Inquiries provides answers to questions submitted by practicing family physicians to the Family Physicians Inquiries Network (FPIN). Members of the network select questions based on their relevance to family medicine. Answers are drawn from an approved set of evidence-based resources and undergo peer review. The strength of recommendations and the level of evidence for individual studies are rated using criteria developed by the Evidence-Based Medicine Working Group (https://www.cebm.net).

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Copyright © Family Physicians Inquiries Network. Used with permission.

This series is coordinated by John E. Delzell Jr., MD, MSPH, associate medical editor.

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